The Canadian Rockies offer some of the most varied and scenic hiking anywhere in the world. This vast area features amazing mountain formations, ice capped peaks, glacially fed aquamarine lakes, and sparkling glaciers. Alpine meadows carpeted in bright wildflowers add color to an already stunning landscape, and forests of spruce, alpine fir, and larch add their sweet scent to the clean air. Hiking opportunities are practically unlimited so we’ve chosen the best of the best for our active exploration of this fabled land.
This trip is designed for women who enjoy hiking in the mountains surrounded by breathtaking scenery. We will be hiking 8 – 11 miles a day in hilly terrain with significant ascents and descents. One descent is especially steep and rocky. Previous hiking experience is extremely useful, as is having a sense of adventure, a desire to spend time in the mountains, and a good level of physical fitness. A rating of 4 requires aerobic conditioning for at least 40-50 minutes 4-5 times a week. Additional endurance exercise (e.g. going for a 2-hour hike once a week) and/or strength training is appropriate.
