Updated on April 20th, 2023
If you want to get rid of accumulated toxins and lose weight, without harming your health, while eating healthily, and get your exercise walking the Camino de Santiago de Compostela, then this 8-day retreat in the sun-drenched south of France is exactly what you need.
You want to feel and look great, have loads of energy, feel confident, comfortably fit into your clothes, enjoy exercise and sleep better, but you don’t want to compromise your immunity as the kilos drop off, you want to increase it, to protect you against infections in these post-pandemic times.
This is your opportunity to test-drive the intermittent fasting lifestyle, aka time-restricted eating, to find out if it suits you, while at the same time thoroughly detoxing your body and your mind, while you walk the Camino. During this retreat, hosted in the foothills of the mighty Pyrenées mountains in the unspoiled and largely undiscovered sun-blessed southwest of France, you can get all your questions answered by a medical doctor who has been living this lifestyle herself for several years. Your home-from-home, for 8 days (or longer!) will be a much-loved French farmhouse surrounded by sunflower fields, ancient woods, lush meadows, and fertile orchards.
“I created this retreat because I want more than just a (temporary) detox and weight loss for my guests. I want to empower and educate my guests to be able to keep the weight off permanently and develop a long-term exercise program that will improve their health, and decrease their risk of developing various acute and chronic diseases. That is why I chose to host these weight loss retreats in a part of the world where inhabitants live some of the longest, healthiest and fittest lives in Europe, despite eating substantial amounts of rich food and drinking copious amounts of wine, ” says Dr Montagu, author of Self-Confidence Made Simple – 12 Frenchwomen Share Their Confidence Secrets.
Imagine sitting under 200-year-old lime trees, comfortably ensconced in a sun-lounger, listening to the birds chatting away happily in the trees, sipping a scrumptious, ice-cold glass of fresh-pressed juice with the perfume of wildflowers and herbs scenting the air, while contemplating the extensive benefits of a completely different lifestyle…
Are you ready for a detox and weight loss retreat that will leave you feeling vibrantly alive, full of joie de vivre, deliciously indulged and profoundly relaxed from the top of your head to the tips of your toes?
