The guided group runs are just one of many activities included in the retreat package that are a mindful movement practice, to help you be more present in this moment, in this place and in your body. When you travel with us, your journey really begins before even leaving home, as you follow the steps we offer to prepare for your retreat. Our expert retreat leaders accompany you for the entire retreat, and are there to offer support on and off the trail. Enjoy luxurious accommodations, wonderful meals, great company and immersive experiences in some of the world’s best trail running destinations.