Transformational holistic health fitness and wellness retreat, located on Spain’s beautiful white coast
The idea for the Ultimate Retreat was born 17 years ago when founder Julie Slade was living in the UK, stressed to the max. Back then, she says, your choices were limited to juice cleanses or military-style bootcamps. So, she designed what wasn’t available to her and opened the doors on the Ultimate Retreat Company a decade ago. Slade and her team seek to alleviate stress at every point of the experience – from booking to airport to arrival. They keep the retreat sizes small so that every guest receives personalized attention and gets the most from their experience.
The Ultimate Retreat’s Luxury Boot Camp, Detox & Total Life Reset Retreat program have been designed to offer a relaxed but super healthy time away from the stress & pressures of the world in a ”no pressure” and supportive environment. Programs have been designed to renew and revitalize, to care of women’s day-to-day needs, plan each day and its activities and provide fresh delicious and nutritious meals and some lovely snacks too.
Our stunning award-winning venue & spa is located on Spain’s white coast (Costa Blanca), surrounded by imposing mountains & facing the deep blue of the Mediterranean sea. Stay at our award-winning retreat venue & spa, which offers exclusivity, privacy & security in a positive & relaxed environment where everyone is welcome regardless of their fitness level, ability or age. Achieve your wellness goals & find your true potential with support & gentle encouragement from our world-class team of coaches & wellness specialists.
Choose from a selection of wellness programs & focus on improving physical & mental strength, general health & fitness, achieving sustainable weight loss, mental wellbeing & relaxation. Our programs will introduce you to healthy, sustainable lifestyle practices & offer you the tools & strategies to enhance physical & mental health & wellbeing. Health & wellness is achieved via the combination of delicious healthy Mediterranean cuisine, rejuvenating spa treatments, yoga, Pilates, fitness in nature, meditation & personalised coaching.
Maria Finds Total Healing in Spanish Retreat (January 12, 2021)